Fat Reduction through Apple cider

If you have been tiered of using various techniques of your fat reduction. Here is a most effective recipe with which you can reduce your fats in few days.

It is very easy to burn fat over night. This recipe has been used for thousands of years for fat reduction and has been found very effective with out having side effects.
The acidic ingredient dissolve all fats and unhealthy part of meal. Subsequently, it help in improving your digestive system and control quantity of sugar in your blood.

According to a research made by a scientist from Louisiana Stat University ” Catherine Shamian”  . You can avoid many disease just because of reducing your fats and weight and keeping it in balance.

 

How to make the Recipe

Apple cider
Apple cider

Fist you have to make an Apple cider (also called sweet cider or soft cider) by following the below procedure.

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  1. Place apples in a large stockpot and add enough water cover by at least 2 inches. Stir in sugar, cinnamon, and allspice. Bring to a boil. Boil, uncovered, for 1 hour. …
  2. Strain apple mixture though a fine mesh sieve. Discard solids. Drain cider again though a cheesecloth lined sieve. Refrigerate until cold.

Usage:

You need apple cider  3 table spoon in 1 liter little bit warm water. You can add little bit honey inside as well to make its taste better. You have to drink this water before lunch and before dinner and the rest of the water you can drink throughout the whole day.

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